in the tradition of Sayagyi U Ba Khin
Course Schedule
Non-Centre Location: Website | Map
** Unless noted otherwise, course instructions are given in the following language(s): English / Norwegian
Vipassana, which means to see things as they really are, is one of India's most ancient techniques of meditation. It was taught in India more than 2500 years ago as a universal remedy for universal ills, i.e., an Art of Living. To those who are not familiar with Vipassana Meditation we recommend visiting the International Vipassana website for an introduction. Additionally you may be interested in our answers to commonly asked questions.
- Access the application form by clicking Apply for the desired course. Old students will be given the option to serve.
- Please carefully read the Introduction to the Technique and Code of Discipline which you will be asked to follow during your course.
- Fully and completely fill out all the sections of application form and submit it. An application is required to register for all courses.
- Await notification. All correspondence will be through e-mail if you give an e-mail address in your application. Due to the large volume of applications, it may take up to two weeks before receiving notification.
- If your application is accepted then we require you to confirm you will be attending in order to secure your place in the course.
Vipassana Meditation in Norway
Email: [email protected]
Website: http://no.dhamma.org
Applications are accepted from 20:00 in the winter and 21:00 in the summer time on the day courses open for registration.
Note: The 'apply' link will not be visible until then. Also theactual opening time may be a few minutes or even up to an hour later.This is due to the automated nature of the system. You will need to refresh this page to see the 'apply' link as this page does not auto-refresh.
Attend / Serve | Dates | Course Type | Status | Location | Comments |
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23 Oct - 03 Nov | 10-Day Course English/Norwegian | Completed | Dhamma Sobhana, Sverige |
The course will be held at the Nordic Vipassana center in Sweden. Please apply through the Dhamma Sobhana schedule: https://www.dhamma.org/en/schedules/schsobhana
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Apply* | 24 Nov |
1-Day
English |
Women - Filling Up Men - Filling Up Servers - Closed | Larvik |
For old students |
Apply* | 01 Dec - 02 Dec |
1-Day
English |
Women - Wait List Men - Wait List Servers - Closed | Sylling, Norway |
For old students |
Apply* | 22 Dec |
1-Day
English |
Women - Wait List Men - Filling Up Servers - Closed | Larvik |
For old students |
Attend / Serve | Dates | Course Type | Status | Location | Comments |
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06 Jul - 09 Jul |
Work Period
English |
Applications accepted starting 09 Apr | Gol |
For old students |
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09 Jul - 20 Jul | English/Norwegian | Applications accepted starting 09 Apr | Gol |
Students with Norwegian as their first language are given priority until the 1st of may.
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As a privacy measure, the online application form encrypts the information you provide us with before it is sent from your device to our application server.
To access the Old Student Regional Site please click http://no.dhamma.org/os. A user name and password will be required to access these pages.
Questions may be addressed to Email: [email protected]
All courses are run solely on a donation basis. All expenses are met by donations from those who, having completed a course and experienced the benefits of Vipassana, wish to give others the same opportunity. Neither the Teacher nor the assistant teachers receive remuneration; they and those who serve the courses volunteer their time. Thus Vipassana is offered free from commercialisation.
Old students are those who have completed a 10-day Vipassana Meditation course with S.N. Goenka or his Assistant Teachers. Old students have the opportunity to provide Dhamma Service at the courses listed.
Bilingual courses are courses which are taught in two languages. All students will hear daily meditation instructions in both languages. The evening discourses will be heard separately.
Meditation courses are held at both center and non-center locations. Meditation centers are dedicated facilities where courses are held regularly throughout the year. Before meditation centers were established in this tradition, all courses were held at temporary sites, such as campgrounds, religious retreat centers, churches and the like. Today, in regions where centers have not yet been established by local students of Vipassana who live in the area, 10 Day meditation courses are held at non-center course sites.
10-day Courses are an introductory course to Vipassana Meditation where the technique is taught step-by-step each day. The courses begin after a 2 - 4 pm registration period and orientation, followed by 10 full days of meditation, and end the morning of the 11th day by 7:30 am.
Old Student Short Courses (1-3 days) are for any student who has completed the 10-day course with S.N. Goenka and his assistant teachers. All old students are welcome to apply to attend these courses, including those where it has been some time since their last course.
Work Periods have been set aside to work on a variety of Centre maintenance, construction, household and gardening projects. All Old Students are welcome to apply. The daily program will include three group sittings with morning and afternoon work periods. On selected evenings, there will be tapes played of special discourses and talks that S.N. Goenka has given to Old Students.