Old Student Course Qualification Requirements

Old students are those who have completed a 10-day Vipassana Meditation course with S.N. Goenka or his Assistant Teachers. Old students have the opportunity to provide Dhamma Service at the courses listed.

There are a number of special courses for old students in this tradition of Vipassana meditation practice. These courses have certain requirements which an old student must meet in order to qualify for admission. The basic qualification requirements are as follows:


1-Day, 2-Day or 3-Day Old Student Course

Completion of at least one 10-Day course with Goenkaji or one of his assistant teachers. Those practicing energetic healing on others should not attend. Should be trying to keep all precepts to the best of one's ability.


Satipaṭṭhāna Sutta Course

Requirements for the Satipaṭṭhāna Sutta Old Student Course


Self-course for Serious Old Students

Self-courses are for serious old students who have completed at least three 10-Day courses - the most recent being within the last two years. There are no teachers present, no student managers, no noon interviews, and no question/answer sessions at the end of the day. The evening audio discourses are required, and the students attending are responsible for playing the tape at 7pm.

Students are expected to follow the same time-table as a regular 10-Day course. Follow all the rules and regulations (noble silence, 8 precepts, etc.) while at the center. Have not practiced any other techniques since your last course with Goenkaji or one of his assistant teachers. Trying to maintain daily two-hour practice since last 10-Day course. Trying to maintain the five precepts to the best of one's ability. Permission must be granted from an assistant teacher to attend the course.


Special 10-Day Course for Old Students


14-Day Gratitude Course

The 14-Day Gratitude Course was previously called the Teacher's Self Course. One of the qualities we develop as we meditate is gratitude - gratitude towards one’s teachers, Goenkaji and Mataji, and towards the long tradition of Vipassana teachers, right back to the Buddha.

14-Day Gratitude Course Requirements are:


20-Day Course


30-Day Course


45-Day Course


60-Day Course

Admission is limited to:

  1. Active ATs who have sat at least two 45-day courses and conduct at least four 10-day courses annually.
  2. Those who are enrolled in or about to enter AT Training, have sat two 45-day courses, have served at least four 10-day courses in the past 12 months and/or are deeply involved in daily Dhamma service.
  3. In some areas, non-ATs may be accepted as rare exceptions if they have completed at least two 45-day courses, served at least four 10-day courses annually and/or are deeply involved in daily Dhamma service.


The above are minimum requirements and not a guarantee of admission. Application for admission to each of the 10-Day Special Course, 14-Day Gratitude Course, 20-Day Course, 30-Day Course, 45-Day Course and the 60-Day Course must include a recommendation from an Assistant Teacher who knows you well and a Full teacher from the student’s local area.